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How fun activities improve mental health and creativity
Adults often mistakenly view play as frivolous and a waste of time. Leading experts emphasize that play is a lifelong ...
The COVID 19 virus has many of us, both individuals and families, virtually housebound. There is anxiety surrounding our (and our loved ones') health and the economic devastation that is accompanying ...
A new study, conducted by researchers from 13 countries, has found that creative activities can help individuals maintain a "younger" brain or even reverse the effects of aging. Practicing art and ...
Opinions expressed by Digital Journal contributors are their own. Most people occasionally misplace keys or struggle to recall names — that’s normal. However, frequent occurrences may indicate a need ...
Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. You’ve always known cultivating your creativity is good for ...
Have you ever had the solution for a tough problem suddenly hit you when you’re thinking about something entirely different? Creative thought is a hallmark of humanity, but it’s an ephemeral, almost ...
Are you as creative now as you were when you were a child? For many people, the answer is no. As we move into adulthood, we are often conditioned to be more serious and to conform to the norms of ...
Want to feel happier, lighter, less stuck? Try these fun daily activities. Monday Start Doodling Tuesday Write a Poem Wednesday Daydream Thursday Do 10% More Welcome to Day 2 of the Creativity ...
Psychologists weigh in with these seasonal boredom busters.
Research shows that improvisation and creativity are good for the brain. In an episode of the Greater Good Science Center’s “Science of Happiness” podcast, host Shuka Kalantari talked to Karen Barrett ...
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