A simple finger movement known as the "Pinky Time Exercise" has gone viral on social media with claims that it can reduce the ...
A new study suggests a single exercise session can increase electrical “ripples” in parts of the brain that support memory and learning ability. The research recorded electrical activity directly from ...
While you might know that you need to exercise your body, did you know that it might also be important to exercise your mind? You've probably heard the old adage "use it or lose it." Many researchers ...
With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...
It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...
Mild cognitive impairment (MCI) and early Alzheimer’s disease can make everyday thinking tasks feel harder, whether that means remembering names, following a conversation, or feeling confident in a ...
As you get older, something alarming happens to your brain: It shrinks. This brain atrophy, which to some extent is a normal part of aging, typically begins in your 30s and 40s and accelerates after ...
Videos promoting this supposed brain-health hack have attracted millions of views, with some suggesting that difficulty ...
Study authors Hunter Schweiger (left) and Ash Robbins. Imagine balancing a ruler vertically in the palm of your hand: you have to constantly pay attention to the angle of the ruler and make many small ...