Exercise activates a powerful muscle–brain connection that enhances memory, learning, and long-term cognitive health.

Forgetfulness isn't inevitable with age. Neurologists say one simple daily habit may do more to protect memory than most ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

If quizzed on your biggest health fear, chances are losing sharpness when it comes to brain function is up there. In fact, half of UK adults say they fear developing dementia more than any other ...

Karyn Frick likes to think big. In college, she spent the summer after her junior year studying the neurobiology of memory in ...

The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...

Forgetfulness, poor focus and mental fatigue are often described as brain fog. According to neurologist Dr Girishkumar Soni, ...

There is a widespread misconception that forgetting where one places car keys or struggling to recall an acquaintance's name ...

Brain health supplements are a booming industry aimed at supporting memory and focus. Ingredients like Lion’s mane and magnesium L-threonate target specific cognitive functions. Diet plays a massive ...

A study published in JAMA Network Open examined the potential differences in brain function during cognitive tasks associated with recent cannabis use and lifetime cannabis use. The research team ...

Research has shown that chronic stress can influence areas of the brain responsible for higher cognitive function.

Doctors reveal the five worst eating habits for brain health, from skipping breakfast to eating too much sugar and processed ...