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In prior lessons we learned some of the key principles of memorization: Lesson 1: encoding, consolidation, retrieval, reconsolidation Lesson 2: getting motivated Lesson 3: paying attention Lesson 8: ...

A concert pianist plays Chopin’s Nocturne, op. 9, no. 1, for an audience in awe. A trial attorney breaks down the defendant’s arguments without once pausing to consult her bench. A gymnast rips ...

There is growing evidence that individuals can achieve high levels of performance through extended training. You may remember the 10,000 hour rule discussed by Malcolm Gladwell in Outliers (2011). It ...

In prior lessons we learned some of the key principles of memorization: Lesson 1: encoding, consolidation, retrieval, reconsolidation Lesson 2: getting motivated Lesson 3: paying attention Lesson 8: ...