While you've probably seen a video or two of Judi Sheppard Missett vibrantly leading a Jazzercise workout in the '80s, Jazzercise has been a dance cardio powerhouse for over 50 years. Even with ...

Add Yahoo as a preferred source to see more of our stories on Google. "Just to warn you, my mom might be Jazzercising when we get home." This was always the disclaimer my childhood best friend would ...

Are workouts just not working for you anymore? One big reason may be the loss of estrogen that comes with age, and how it makes the body resist fat burning. So to answer the question, ‘How can I lose ...

Judi Sheppard Missett on how inclusivity is the key to longevity for Jazzercise. (Photo: Getty Images; designed by Yahoo Life) It Figures is Yahoo Life's body image series, delving into the journeys ...

Add Yahoo as a preferred source to see more of our stories on Google. Paul Russell's pop hit "Lil Boo Thang" plays over the loud speakers as Dawn Snapp finishes preparing her spacious studio on the ...

Aerobics and Jazzercise are two popular forms of exercise that combine rhythmic movement with music. Both offer unique ...

This isn’t your grandmother’s Jazzercise. That’s the message from Jazzercise instructor/owner Tamara Kemmler. “Jazzercise has been around for 55 years,” Kemmler said. “It’s the original dance fitness ...

Founded in 1969 by professional dancer Judi Sheppard Missett, Jazzercise remains the original group fitness class for women. Here's why it still matters A hospital bathroom is not the place I ever ...

MISHAWAKA, Ind. (WNDU) - It’s Wednesday, so we decided to focus on wellness on 16 News Now at Noon. Lauren Moss and Joshua Short were joined by Alison Gingerich to talk about a great form of exercise ...

"Just to warn you, my mom might be Jazzercising when we get home." This was always the disclaimer my childhood best friend would give me before entering her house after school. I have vivid memories ...

Editor's note: A previous edition of this story erroneously stated Kelly Sweeney's current role in Jazzercise, Inc. Paul Russell's pop hit "Lil Boo Thang" plays over the loud speakers as Dawn Snapp ...