Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. August 12, 2021 Add as ...

Even with gyms closing, New Year's Eve is coming and people want to get in shape. But starting the steps to take on a new exercise program can be confusing. It feels like there are one hundred ways to ...

Jan. 17—Last season, Hulbert's Noah Clark walked into the State Championship Powerlifting Meet for the first time and walked away as a State Champion. in a short time, Clark became the top lifter for ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Competitive sports ...

Add Yahoo as a preferred source to see more of our stories on Google. Unlike bodybuilding, which emphasizes the pursuit of a particular physique, powerlifting is a sport of attaining as much raw ...

Powerlifting may seem daunting at first glance, but its benefits are profound and applicable to everyone, from elite athletes to everyday individuals. In this blog post, we'll explore the main ...

Strength is simple to build, though it’s not easy. You lift, you eat, you rest, you repeat. Progressing on lifts requires time, money, and attention, and can take over your life. It’s natural people ...

A familiar face is back at Ottawa University leading the powerlifting program. George Neef returns to Ottawa after a short three-month stint starting the powerlifting program at East Central ...

Church Point coach Eddie Bergeron is no stranger to leading high school powerlifting programs to state championships. Throughout his career, Bergeron has won state championships at Rayne, Iota and ...