Also at Pre, Jamal Britt became the fifth-fastest man in history in the 110m hurdles.

A grass-roots campaign urged readers to buy copies of the Black feminist writer’s 2002 book “Communion” before Vice President JD Vance’s book of the same name hit shelves.

Eating protein before other food groups can help you feel full and stabilize blood sugar levels. Swapping low protein snacks and breakfast foods for options like cheese, Greek yogurt, eggs, and ...