There’s nothing like the elation of crossing the finish line, or the satisfaction of completing a tempo run, but there's another wave of work that begins after your legs stop moving—proper recovery.

Welcome to the Runner’s World podcast. Hosted by Rick Pearson and Ben Hobson, each week we discuss topics within the world of running – we’re talking the best training advice from elite running ...

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The purpose of this study was to present a systematic overview of published reports on the incidence and associated potential risk factors of lower extremity running injuries in long distance runners.