They have the lungs of a marathoner and the legs of a sprinter, but put a World Cup legend on a triathlon start line, and you ...

A fitness expert breaks down Cristiano Ronaldo’s famously intense workout routine and explains what you can realistically borrow to build strength, fitness, and consistency without burning out.

Nailing fancy tricks on a skateboard takes far more than just time spent practicing. From flips and spins to maintaining ...

Stanford signee Paige Sheppard of Union Catholic has developed into one of the nation's elite middle-distance runners while ...

Olympic speed-skating gold medalist Jordan Stolz is parting ways with coach Bob Corby to plan for the 2030 and 2034 Games.

American breaststroker Van Mathias has enjoyed a superb year in the breaststroke events, and leads a list of breakout male ...

And yet several members of the Cambridge-Isanti track program found a way to do just that. Nine boys and one girl traveled to Eugene, Ore. to compete in the Nike Outdoor Nationals, a five-day event ...

James Barber from the Altitude Centre explains the science of exercising above the clouds ...

As Lionel Messi and Cristiano Ronaldo continue to defy expectations well into their late thirties, questions about retirement ...

Auburn has promoted longtime sprints coach Ken Harnden to head coach of the Tigers’ track and field program, athletics ...

For Lehigh Valley triathlete and EnFlyte Coaching owner Jon Zsigovits, the path to the starting line was a complete ...

After Clemson's worst season since 2010, Dabo Swinney and the Tigers are looking to get back in the ACC Championship and ...