Here’s what sourdough bread is, how it may be good for you and why moderation still matters.

You must have heard about the notion that you need to chew your food 32 times. This is believed to be a benchmark for good ...

An apple’s most useful part for digestion never gets absorbed. The soluble fiber called pectin travels the full length of the ...

While grounds add nitrogen to compost bins, this coffee waste product is a good source of carbon, so it shouldn't go into the ...

Wolfing down your meals may do more than upset your stomach. Research suggests eating too quickly can affect digestion, ...

India, July 5 -- If you have been feeling bloated after meals, dealing with irregular bowel movements, or constantly battling ...

Plus, when to eat if you like to exercise in the morning.

More than 2,600 tonnes of food waste from have been converted into clean energy and fertiliser at the Anaerobic Digestion and Resource ...

Attention: Environmental, agricultural, municipal, wastewater, recycling & waste management, reporters/editors, ...

Jamie Johnson, RDN, is a board-certified registered dietitian nutritionist with her own nutrition communications practice, Ingraining Nutrition. The best eating pattern depends on your lifestyle, ...

Panoff is a registered dietitian, writer, and speaker with over a decade of experience specializing in the health benefits of a plant-based lifestyle. Occasional hunger after eating is normal, but ...