Even though I report on Garmin almost every day, the launch of the Forerunner 70 and Forerunner 170 caught me a bit by surprise. The brand is clearly getting better at keeping things under wraps until ...

You have been there before: You’re feeling good about your new running habit, getting excited about perfect weather days, maybe eyeing your first race, and bam! What is that pain? Although runners are ...

Young people are increasingly choosing analog hobbies like knitting and crochet over screen time. Repetitive crafts can offer health benefits, such as calming the mind and practicing mindfulness.

Graduating from a beginner runner doesn’t happen overnight. It also has little to do with racing or how fast you can run. After all, not everyone aspires to reach a finish line; some of us actually ...

The easy to make striped heart quilt block is a great scrap buster. It's easy to make and great for those Valentine's quilt projects. Join me as we make a darling Heart to Heart Table Runner Tuesday ...

If you’ve recently taken up running and want a smartwatch that’s easy to use but packed with helpful features, the Garmin Forerunner 55 is a great place to start. What’s better is, it currently has 30 ...

Whether you're a seasoned marathoner or just starting out, this simple yet effective chair yoga stretch will help you increase flexibility and keep you on the path to peak performance. 'He's in my car ...

I grew up surrounded by quilts. My grandmother has been quilting since the 1950s, and while my experience is far less than hers, it's a hobby I dove head-first into during the throes of the Covid ...

i recently started following a training programme which teaches you to run 10kms in 12 weeks, i have started with this programme in this week. however, i started walking/jogging about 3 weeks ago. so ...

Your sneakers are arguably the most important part of your running kit (they’ll be with you for miles and miles, after all). Finding the right pair, though, can be easier said than done—there’s an ...