aNavarrabiomed, Hospital Universitario de Navarra (HUN), Universidad Pública de Navarra (UPNA), Instituto de Investigación Sanitaria de Navarra (IdiSNA), Pamplona, Spain bCIBER of Frailty and Healthy ...
The importance and popularity of core training call for ongoing adjustments in exercise selection, overload, and progression to optimize workout outcomes. This study aimed to compare core muscle ...
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