Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Rebooting the gut microbiome with bacteria from youth may help stop aging-related liver damage and even prevent liver cancer, according to new research in mice. Older mice that received their own ...

Fiber doesn’t get nearly enough credit. It’s one of those quiet, unglamorous nutrients that sits in the background while ...

If you eat a balanced and fibrous diet replete with natural probiotics, you likely don’t need digestive enzyme supplementation. But for those of us with a slow metabolism, IBS (irritable bowel ...

BETHESDA, MD (April 23, 2026) — It’s well known that chronic stress can disrupt bowel function, sending people running to the bathroom or making them constipated. New research to be presented at ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Supporting existing research on the benefits of viewing original artwork versus reproductions, a new study found that seeing authentic art can help drop cortisol levels, among other positive effects ...

Kimchi may do far more than add flavor to meals—it could help fine-tune the human immune system. A clinical study using advanced single-cell genetic analysis found that regular kimchi consumption ...

Moderate exercise of about 17 metabolic equivalent task (MET)-hours per week significantly reduced the risk of digestive system cancers (DSCs) and DSC mortality. Optimal risk reduction occurred at ...

Whether selective decontamination of the digestive tract (SDD) reduces mortality among patients undergoing mechanical ventilation and whether it adversely affects microbial ecology in the intensive ...