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Is cardio enough to live longer? Harvard trained doctor gives reality check on what matters after 40
For years, cardio has been hailed as the cornerstone of fitness. But according to Dr. Darshan Shah, a Harvard-trained physician and longevity specialist, relying solely on running, cycling, or other ...
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Four simple daily habits that can add 10 years to your life and boost your energy and strength
A longevity expert is urging people to rethink the basics of daily health, and his message is catching fire online. Dr Vassily Eliopoulos shared four simple habits that, according to him, can help you ...
With the recent launches of Novo Nordisk’s Wegovy pill and Eli Lilly’s Foundayo, the obesity market has started to shift toward oral GLP-1 drugs. While Novo leverages its first-mover advantage with ...
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