I propose the "And" model of introversion and extroversion, rather than the "Or" model. Read part 1 of this series, if you haven't. First, I’ll note that I’m using the terms introversion and ...

Extroverts gain energy from social interactions. In the big 5 theory of personality, extroversion (often known as extraversion) is one of the five core traits believed to make up human personality.

Here is a common belief about introversion and extroversion. I intend to show how it worsens your life and offer an alternative. You might resist and fight the alternative, but if you keep an open ...