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TikTokthechuckiedrain
Push Day Routine: Incline Bench, JM Press & Triceps Focus
Full push-day set: incline bench, pec fly, shoulder press, lateral raises, JM press—tips for triceps and bench form. #BenchPress #PushDay #TricepExtension chuckie(@thechuckiedrain). original sound - ᴠɪꜱ. good things don’t come easy | fit from @DFYNE code chuckie
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