Discrete Pro Class 1 Off The Wall | Skateboard Tricks

Smash or Trash *GYM EDITION* Great little variation to throw into the mix, if you don’t have access to a 45 Degree Hyper Extension Machine, or if you struggle with the hinge on the RDL’s solid variation! Also just great for an exercise change up if moving into a new training block!

Vrschikasana: Touching Toes to Head in Yoga Pose

Вариация Китри из балета «Дон Кихот»,Мариинский театр. Китри - Рената Шакирова