LET ME EXPLAIN: Unless you’ve been living under a rock you will know that an anti inflammatory diet (and lifestyle!) are one of the key pillars of endo management and healing. An anti inflammatory diet is also one of the best diets all humans can have, and I constantly preach about how good it is for me and everyone else to anyone that will listen. I check ingredients lists meticulously, I’m intentional with my meals, and I’m pretty disciplined with it all. HOWEVER. I am a firm believer in not l
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LET ME EXPLAIN: Unless you’ve been living under a rock you will know that an anti inflammatory diet (and lifestyle!) are one of the key pillars of endo management and healing. An anti inflammatory diet is also one of the best diets all humans can have, and I constantly preach about how good it is for me and everyone else to anyone that will listen. I check ingredients lists meticulously, I’m intentional with my meals, and I’m pretty disciplined with it all. HOWEVER. I am a firm believer in not l
66.2K views4 weeks ago
TikToktheendoagenda
I thought surgery would be the end of my battle. Instead it was the beginning of a different kind of healing. After years of living in survival mode my body finally had permission to stop fighting. But when it did everything I had been carrying for years came to the surface. The grief. The trauma. The anxiety. The depression. I was having panic attacks every single day and I couldn’t understand why. I had finally found the answers I’d spent years searching for yet mentally I felt more lost than
0:33
I thought surgery would be the end of my battle. Instead it was the beginning of a different kind of healing. After years of living in survival mode my body finally had permission to stop fighting. But when it did everything I had been carrying for years came to the surface. The grief. The trauma. The anxiety. The depression. I was having panic attacks every single day and I couldn’t understand why. I had finally found the answers I’d spent years searching for yet mentally I felt more lost than
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TikTokthe.endo.guide
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Short videos

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LET ME EXPLAIN: Unless you’ve been living under a rock you will know that an anti
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