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274 days of seeing if I can get jacked in under 20 minutes a day. First workout in my new home gym! Simple at home workouts with mostly bodyweight training, a kettlebell, and minimal equipment. The biggest benefit of all of this to me has been the gain in self confidence. Becoming a reliable and consistent person is priceless. Just stack those daily wins! Stack proof. #homeworkout #pushupchallenge #kettlebell #absworkout #pullups
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ADDITIONAL INFORMATION: Full Range of Motion is example sa abs, Hindi mo matiklop ng maayos ang katawan mo. That’s normal sa umpisa. Hindi mo agad ma pe-perfect agad yan. It takes time. Habaan ang pasensya. Sa susunod makukuha mo din yung Proper form sa exercise. #Gym #Pinoy #Fitness #Fyp #Foryou
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ADDITIONAL INFORMATION: Full Range of Motion is example sa abs, Hindi mo matiklop ng maayos ang katawan mo. That’s normal sa umpisa. Hindi mo agad ma pe-perfect agad yan. It takes time. Habaan ang pasensya. Sa susunod makukuha mo din yung Proper form sa exercise. #Gym #Pinoy #Fitness #Fyp #Foryou
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