today im officially 23 months sober. I cannot even begin to explain how grateful I am for each and everyone of you guys. Thank you for giving me a platform where I feel safe and a place where I could be myself. My goal with all these videos is just to spread awareness to the harmful effects of alcohol because I don’t want anyone else out there to waste many years of their life the way I did. I went from drinking alcohol every single day of my life to getting clean, but I can’t take any of the cr

a slow mountain summer at this hotel in Italy 🤍 @chaletmirabell | Natural Swimming Pool

He Dropped His Social Mask… And People Weren’t Ready #humanbehavior #psychology

Gentle hip mobility work to support flexibility, movement, and body awareness. ✨ Small movements can make a big difference in how your body feels. Move at your own pace and listen to your body. 💛 For educational purposes only. This exercise may not be suitable for everyone. #HipMobility #MobilityTraining #Flexibility #MovementPractice #BodyAwareness

There is nothing comparable to this stretch. It releases tension and pain in few seconds. Don’t force, the crack doesn’t always happen. Hold for at least 30 seconds each side. Enjoy 💫 #painfree #backpain #spine #stretching #mobilitytraining

Risposta a @John how I move my leg super easy! 🦿😎❤️ @Ottobock #prostheticleg #disability #amputeelife #limbdifference