Pain Between Your Shoulder Blades? Scapular pain causes and best treatments
1:00
Pain Between Your Shoulder Blades? Scapular pain causes and best treatments
YouTubeNeuron Pain Clinic Dr Rajendra Sahoo42.4K views1 month ago
Scapular Movement and Shoulder Pain
0:10
Scapular Movement and Shoulder Pain
YouTubeFreedom Physical Therapy Services602 views1 week ago
Slow Motion Scapular Movement Explained
2:01
Slow Motion Scapular Movement Explained
YouTubeOf-CourseOnline with Tanya Thompson487 views1 month ago
Scapular Retraction Drill｜Upper Back Activation & Shoulder Stability
1:20
Scapular Retraction Drill｜Upper Back Activation & Shoulder Stability
YouTubeFH5 PrehabLibrary93 views3 weeks ago
Mobility exercises to improve scapular awareness 🦴
0:19
Mobility exercises to improve scapular awareness 🦴
YouTubeNew AM GYM16.2K views1 month ago
3 Drills to Improve Shoulder Function | Scapula and Rotator Cuff Stability
0:29
3 Drills to Improve Shoulder Function | Scapula and Rotator Cuff Stability
YouTubeElite Chiropractic and Performance2.1K views5 months ago
Fix Your Posture and Reduce Pain with the Scapular Stabilization Series
0:20
Fix Your Posture and Reduce Pain with the Scapular Stabilization Series
YouTubeDr. Nic Cartaya - Anchor Performance Lab1.2K views1 month ago
0:34
🦾 Scapular Dyskinesis Explained (Quick Guide) #meded #physio #ATC #shoulderpain #ortho #chiro
YouTubeMed Education871 views6 months ago
0:13
Scapular Push up
YouTubeAllin Fitness Project1.1K views1 month ago
0:17
The Key to Shoulder Rehab Is Humeral and Scapular Stabilization!! #Pilates #Rehab #HomeWorkout
YouTube여온쌤의 필라테스 Sequence Design4.5K views1 month ago
1:42
Shoulder Blade Pushups: The Posture Hack #exercise #fitness
YouTubeAsana at Home Online Yoga146 views1 month ago
1:11
Scapular Feel #golfcoach #golftips #golfswing #golf
YouTubeGolf Smart Academy1.2K views1 month ago
3:31
Scapular Explained: What the Necklace Means for Catholics
TikTokchavonne_bernadette35.8K views2 months ago
0:26
Overhead Press: Anterior & Lateral Deltoid Exercise
TikTokanatomy.of.motion172.8K views3 months ago
1:02
Scapula Push Ups: Complete Technique Tutorial
TikTokpavlenko_workout584.9K viewsJun 9, 2025
0:15
Scapular push-ups train the muscles that control shoulder blade stability. Keep your arms straight and move only through the scapula. Push them apart to activate the serratus anterior, then squeeze together to load the rhomboids through full range. #ShoulderHealth #posture #Strength #mobility #synermuscle
TikToksynermuscle272.5K views5 months ago
1:03
How to Do Your First Pull-Up: Negative Method Guide
TikTokkonstantinpyatnitsky185.6K views3 months ago
0:31
Upper Back Rows: Build Bigger Back Muscles With Proper Scapular Movement
TikTokmikereilly.training128.2K views2 months ago
0:13
Cable Lateral Raises in the Scapular Plane for Better Shoulders
TikToktylerpath332.3K viewsMay 29, 2025
1:08
Rhomboid minor release — seated position, shoulder blade retracted to expose the tissue right off the spinous process origin. I'm anchoring with lateral tension toward the medial border of the scapula, then having the patient protract and reach across their body to create a full stretch through the muscle. They'll even use their opposite hand to pull the arm further — more reach, more release. Then I flip the approach: tension from the medial border of the scapula moving medially, same movement
TikTokfixingpain22.3K views2 months ago
See more
Static thumbnail place holder