B‑Stance RDL Tips for Better Balance and Form
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TikTokarielyu.fit
B‑Stance RDL Tips for Better Balance and Form
Master B‑stance RDL form: support foot placement, vertical shin, and controlled movement for safer, effective glute gains. #gluteworkout #gymtips #gymrat #gymgirl #rdl Ariel Yu(@arielyu.fit). original sound - Ariel Yu. B-Stance RDL Tips: Supporting foot(behind should be positioned slightly behind the working leg(front leg) Supporting foot ...
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