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Wenn diese 7 Lügen wirklich helfen würden… Und trotzdem hören Betroffene sie jeden Tag. ❌ „Geh einfach mal raus.“ ❌ „Denk doch positiv.“ ❌ „Du musst dich nur zusammenreißen.“ ❌ „Mach einfach mehr Sport.“ ❌ „Anderen geht es viel schlechter.“ ❌ „Lach doch einfach mal wieder.“ ❌ „Das ist doch nur eine Phase.“ Die meisten sagen diese Sätze, weil sie helfen wollen. Aber für jemanden mit Depression fühlen sie sich oft an wie: „Warum schaffst du das nicht?“ Und genau deshalb ziehen sich so viele Betrof
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