Masking Explained: The Psychology Behind Hiding Your True Self
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Masking Explained: The Psychology Behind Hiding Your True Self
Masking is a psychological behavior where people hide their true feelings, personality, or needs to fit in or avoid rejection. From a psychology perspective, masking often develops in childhood when someone learns that being authentic leads to criticism, conflict, or emotional neglect. To stay safe or accepted, the brain creates a “social ...
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